Mindeeze for Healthcare Professionals

Its common for healthcare professionals to experience regular periods of pressure or stress.

Recent studies suggest that these stressors originate from either work or life, or as a combination of these two factors as they inter-relate.

Getting caught up in these can often lead to feeling overwhelmed, burnt out or suffering from stress-related issues or disease.

Whatever the result of these pressures, the cause is generally the same.

Stress begins with thought. In view of this, if we can changed how we think around potential stressful scenarios we can changed how we manage and direct our work, our lives and the relationship between these.

Mindeeze has a mission to help healthcare professionals manage and take control of their work-life balance, by using effective methods that are easy to understand and can be implemented with ease.

Mindeeze has been created by Dr Gareth Thomas. A practicing Dentist & Stress Therapist, with over 30 years experience. Its aim is to help healthcare professions understand the interrelationship between health & stress and how to work postively with this..

In addition to this central theme, Mindeeze aims to support healthcare professionals in their daily responsibilities, through sharing our experiences and knowledge, so that collectively we can have more fulfilling experiences in our work and lives.